How Long Does Trauma Therapy Take?

Coping Tool For Anxiety: Butterfly Hug

What is AEDP (Accelerated Experiential Dynamic Psychotherapy)?

How To Navigate Death, Loss, and Mortality

Healing Trauma: Unlock Yourself From the Ghosts of Your Past

Dealing with Depression: Changing Feelings with Emotionally Focused Therapies

Top Health Trend: Counselling Therapy

10 Reasons Why Counselling is Good for You

Self-Management for Chronic Illnesses

What Are Chronic Illnesses (or Diseases)?

4 Ways to Talk to Your Child About Your Chronic Illness

Grief and Loss: Witnessing The Loss of a Loved One With a Chronic Illness

Stressed About My Parent's Diagnosis: Dealing with a New Diagnosis of a Chronic Illness

Caregiver's Burden: Dealing with Burnout and Stress as a Care partner

Myriame Lyons Counselling and Consulting: Have You Googled Me Yet?