There are confusing messages about death and dying. It's important to start having direct and honest conversations about this topic.

Unlock yourself from the ghosts of your past. Free yourself from your traumas.

Depression is depressing. Don't let it control your life.

What's the top health trend of 2019? You'll never guess!

Find out the 10 reasons why counselling is goof for you.

Be the CEO of your health and learn a self-management practice.

There are so many illness out there. Some are more easy than others. Learn to live a meaningful life no matter the illness.

It's never easy to tell a family member or friend that you have been diagnosed with a chronic illness. It's even harder to tell your kids.

It is heartbreaking to witness the loss of a loved one. Know that it's not your fault. You have done what you can.

Are you an adult child of a parent who recently got diagnosed with a chronic illness? Take the next steps to manage your life and theirs!

Are you someone who cares for a loved one? Are you feeling burnout out? You are not alone!

Myriame is a Registered Clinical Counsellor in Vancouver BC and helps individuals live a more meaningful life.