I have worked in the field of health and wellness for over 5 years supporting different populations with varying challenges. Most recently, I worked with individuals living with chronic illnesses (or diseases) and their families, supporting them through consulting and counselling services in order to live their best lives today. In the past, I worked in private and public settings supporting families with children diagnosed with neurodevelopmental disorders and behavioural challenges.
I have a passion for helping individuals lead a meaningful life through mindfulness, resiliency, and evidence-based practices (e.g., cognitive-behavioural therapy, person-centred therapy, accelerated experiential dynamic psychotherapy).
Background & Approach
