Mental Health Services


Due to COVID-19, I have postponed all in-person counselling and consulting sessions indefinitely. If you'd like to receive updates from me about when I will resume in-person sessions please

If you wish to learn more about Online Counselling, click here. 

Online Counselling

One on one phone or video counselling sessions

I offer online counselling sessions, which means you can continue accessing emotional support through a phone or video call.

Sessions are 50 minutes

Learn more about Online Counselling

Workshops and Speaking

Presentations tailored for your team

or community members

I provide workshops or presentations to support groups and organizations on emotional wellness. Past topics have included grief and loss, caregiver burnout and role changes, and mood changes in chronic illnesses. 

Workshops and presentations vary in length and price.

Contact me to set up your event

Individual Counselling

One on one therapy sessions for healing and growth

In one-on-one sessions, we work together to find space for you to explore your story, make connections and start healing. 

Sessions are 50 minutes, in-person

Learn more about individual counselling

Programs and Services Consulting

Programs and services specifically developed for your clientele

As a Programs and Services Consultant, I can work with your organization to develop and implement the support services that your clientele is asking for.