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Improve depressive mood with insight, reframing and deepening of awareness
As counsellors who work with people with depression, we offer different therapeutic strategies and tools that help to gain new insights about depression, reframe current perspectives and improve depressive mood.
Workshops and Presentations
Workshops and presentations tailored for your team
or community members
We provide workshops and presentations to support groups and organizations on emotional wellness. Past topics have included grief and loss, caregiver burnout and role changes, and mood changes in chronic illnesses. Workshops and presentations vary in length and price.
Contact us to set up your event
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