Helpful Resources

Mental Health Organizations

Need some extra support as you start your healing journey? These organizations can offer you a safe space to feel supported.

Books, Podcasts, Help Sheets

These online resources can make your day to day living be more grounded and peaceful, especially if you have a chronic illness or have noticed changes in your mood.

© 2019 Myriame Lyons Counselling and Consulting. All Rights Reserved.

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