top of page

Mental Health Resources

Here are some of our favourite FREE handouts we like to share with our clients and community.

Click on the image that you want to download.

AEDP - Change Triangle

Original version

Adapted version

PRT - Pain Reprocessing Therapy Steps (flow charts)

Long version 

Short version 

Join our members in receiving our favourite therapeutic tools, guided meditations, community resources and news about upcoming events.

© 2026 Myriame Lyons Counselling and Consulting, Vancouver BC Canada. All Rights Reserved. Disclaimer

bottom of page